All fats are high in calories, but saturated fat and trans fat raise the “bad” LDL cholesterol in your blood and can cause plaque to build up in your arteries.
The Truth about Saturated Fat. This is one of the few articles that I’ve published on my site that is not written by me. I’ve always tried to keep all of the content
Jan 23, 2014 · Corn oil and canola oil are both pleasant-tasting oils used in cooking, frying and in salad dressings and marinades. Corn oil is made from corn kernels,
Corn oil (maize oil) is oil extracted from the germ of corn . Its main use is in cooking, where its high smoke point makes refined corn oil a valuable frying oil.
Jan 07, 2016 · Coconut oil comes from whole coconuts and is mostly saturated fat. Advocates of using coconut oil argue that the oil is a unique type of saturated fat that
Learn the truth about coconut oil, the benefits of medium chain fatty acids, and why saturated fats have been tagged as unhealthy.
26 Things You Could Do With Coconut Oil 7/3/2015 – We were told saturated fats were bad for us, that they clogged the arteries. Well, new studies have shown that was
A saturated fat is a type of fat in which the fatty acids all have single bonds. A fat is made of two kinds of smaller molecules: monoglyceride and fatty acids.
Over the weekend, a news story based on the American Heart Association’s tired, worn-out and scientifically obsolete war on healthy fats went viral, claiming that
Study: Saturated Fat Not Associated with Risk of Coronary Artery Disease, Coconut Oil and Dairy Fat Healthy