Not only is it dead sexy, experts swear naked sleep is actually good for you. We asked them to spill on the top reasons you should ditch those pajamas for good.
Only 12 percent of Americans sleep naked, according to a recent poll from the National Sleep Foundation. But that’s a damn shame. Not only does nighttime nudity
How to Sleep Better. Getting a good night’s sleep is one of the most important things you can do for your overall health and well-being. If you are having trouble
Sleep 5 benefits of sleeping naked Boost your love life, get better sleep, and burn more calories by snoozing in the nude. Yes, really.
There are many benefits, physiologically and psychologically, to sleeping naked. Here are just 10 reasons you should be going commando at night.
Explore the National Sleep foundation, your source for sleep research and education from sleep disorders and problems to polls and maximizing energy.
Kristi Hugstad, Contributor Author, speaker, certified Grief Recovery Specialist, and hos
Americans spend one third of their lives in bed, but as a nation, we still aren’t getting enough sleep. As a result of chronic under-rest, our wellbeing is eroding.
Jul 19, 2016 · How to Sleep Naked. Sleeping naked has so many benefits, it’s a wonder more people don’t try it. It’s great for your skin, your health, and your sex life.
Sleeping naked can have a number of health benefits, including better sleep, better metabolism, improved blood circulation and more.